IN THIS LESSON

Welcome to Your Energy Work Adventure!

Get ready to embark on an energizing journey to keep your aura shining bright and protected. In this course, we’re diving into some fun and powerful grounding exercises that will leave you feeling balanced and ready to open portals. Here’s what we have in store:

  1. Fluff Up Your Energy: Imagine you’re a giant ball of light, and it’s time to make that light even brighter. We’ll do some fun moves to fluff up your energy field, making it vibrant and full of life.

  2. Energy Sweep: Picture yourself with a magical broom sweeping away any stale or negative vibes. This energy sweep will help clear out any lingering funk, leaving you feeling fresh and free.

  3. Balance Your Energy: Now, it’s time to find your center. We’ll do some balancing exercises to align your energy, ensuring you’re steady and strong, like a tree with deep roots and high-reaching branches.

  4. Zip It Up: Finally, we’ll ‘zip up’ your energy field, creating a protective barrier that keeps your newfound brightness safe and sound. Think of it as putting on a cozy, glowing shield that lets in the good and keeps out the not-so-good.

You can find the accompanying PDF below or in your workbook. If you have any questions or need a little extra guidance, feel free to reach out.

Let’s get started and have some fun with our energy work!

"Keep your feet on the ground, but let your heart soar as high as it will."

— A.J. Darkholme